Amount of Vitamin K (phylloquinone) in Turkey, all classes, gizzard, cooked, simmered
Poultry Products
In 100 g (Grams) of Turkey, all classes, gizzard, cooked, simmered there is 0 µg of Vitamin K (phylloquinone). Change amount
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Vitamin K (phylloquinone)
Vitamin K (phylloquinone) is a nutrient present in many other foods. The below table lists foods high in Vitamin K (phylloquinone) other than Turkey, all classes, gizzard, cooked, simmered.
Spices, basil, dried
|
1714.5 µg
|
|
Spices, thyme, dried
|
1714.5 µg
|
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Spices, sage, ground
|
1714.5 µg
|
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Parsley, fresh
|
1640 µg
|
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Spices, coriander leaf, dried
|
1359.5 µg
|
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Spices, parsley, dried
|
1359.5 µg
|
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Amaranth leaves, raw
|
1140 µg
|
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Chard, swiss, raw
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830 µg
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Spices, poultry seasoning
|
805.4 µg
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Dandelion greens, raw
|
778.4 µg
|
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Collards, frozen, chopped, cooked, boiled, drained, without salt
|
623.2 µg
|
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Collards, frozen, chopped, cooked, boiled, drained, with salt
|
623.2 µg
|
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Spices, marjoram, dried
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621.7 µg
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Spices, oregano, dried
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621.7 µg
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Mustard greens, cooked, boiled, drained, without salt
|
592.7 µg
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Mustard greens, cooked, boiled, drained, with salt
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592.7 µg
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Dandelion greens, cooked, boiled, drained, without salt
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551.4 µg
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Cress, garden, raw
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541.9 µg
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Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt
|
540.7 µg
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Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt
|
540.7 µg
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Turkey, all classes, gizzard, cooked, simmered
Turkey, all classes, gizzard, cooked, simmered is a type of Poultry Products. The most significant nutrients in Turkey, all classes, gizzard, cooked, simmered are listed below.
Water
|
69.22 g
|
69.22%
|
Energy (calorie)
|
155 kcal
|
|
Energy (joule)
|
648 kJ
|
|
Protein
|
26.45 g
|
26.45%
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Total lipid (fat)
|
4.64 g
|
4.64%
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Ash
|
0.86 g
|
0.86%
|
Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
17 mg
|
0.02%
|
Iron, Fe
|
3.68 mg
|
|
Magnesium, Mg
|
21 mg
|
0.02%
|
Phosphorus, P
|
187 mg
|
0.19%
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Potassium, K
|
193 mg
|
0.19%
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Sodium, Na
|
127 mg
|
0.13%
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Zinc, Zn
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3.92 mg
|
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Copper, Cu
|
0.274 mg
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Manganese, Mn
|
0.098 mg
|
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Selenium, Se
|
44.1 µg
|
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Vitamin C, total ascorbic acid
|
6.3 mg
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0.01%
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Nutrients in Turkey, all classes, gizzard, cooked, simmered